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Cultivate a calm and balanced mind
✓ Promote calm and relaxation in your child*
✓ Effortlessly support winding down for bed and high-quality sleep*
✓ Boost your child’s ability to respond to stress in a healthy way*
✓ Balance neurotransmitters involved in calm behavior*
Ships within 30 Days
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Magnesium is an essential mineral needed by every cell: it activates over 300 different enzymes in the body (more than any other mineral), so it is crucial for many of the metabolic functions. It plays a pivotal role in supporting brain and mental health, nervous system function, sleep quality, and nerve and muscle health in children.* It can assist with winding down for bedtime, as well as daytime calming.* Kids love this naturally-sweetened, great-tasting, lemon-lime effervescent powder.
Stress and Anxiety Reduction: Magnesium plays a role in regulating the body's stress-response system, potentially helping to reduce anxiety and improve sleep quality.*1
Mood Enhancement: Researchers found significant association between magnesium intake and mood, anxiety, and stress.*23
Neurotransmitter Production and Function: Magnesium is vital for the synthesis and function of neurotransmitters, which are chemical messengers that transmit signals in the brain. This has implications for mood, concentration, and overall cognitive function.*4
Brain Development and Cognition: Adequate magnesium levels support the development of the brain's structure and functionality.*56
Synaptic Plasticity: Magnesium is involved in synaptic plasticity, which is the ability of synapses (connections between neurons) to strengthen or weaken over time. This is essential for learning and memory.*7
Sleep Improvement: Data suggests there is a relationship between magnesium supplementation and support of sleep cycles.*8 One study noted that magnesium appears to improve insomnia, sleep efficiency, sleep time and sleep onset latency, and early morning awakening.*9
Bonus Benefits:
Energy Production: Magnesium is involved in the production of ATP, the primary energy molecule in our cells.*10
Muscle Function: Magnesium helps regulate muscle contractions and can prevent muscle cramps and spasms.*11
Digestive Health: Magnesium can help with bowel regularity as it has a natural laxative effect, assisting in maintaining digestive health.*12
1 Sartori, S.B., Whittle, N., Hetzenauer, A., & Singewald, N. (2012). Magnesium deficiency induces anxiety and HPA axis dysregulation: Modulation bytherapeutic drug treatment. *Neuropharmacology*, 62(1), 304-312.
2 Serefko, A.,Szopa, A., Wlaź, P., Nowak, G., Radziwoń-Zaleska, M., Skalski, M., & Poleszak, E. (2013)*. Magnesium in depression. *Pharmacological Reports*, 65(3), 547-554.
3 Boyle, N.B., Lawton, C., & Dye, L. (2017). The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review. Nutrients, 9(5), 429.
4 Slutsky, I., Abumaria, N., Wu, L. J., Huang, C., Zhang, L., Li, B., ... & Tonegawa, S.(2010). Enhancement of learning and memory by elevating brain magnesium. *Neuron*,65(2), 165-177.
5 Vink, R.,& Nechifor, M. (Eds.). (2011). Magnesium in the Central Nervous System.University of Adelaide Press.
6 Slutsky, I., Abumaria, N., Wu, L. J., Huang, C., Zhang, L., Li, B., … & Tonegawa, S.(2010). Enhancement of learning and memory by elevating brain magnesium.Neuron, 65(2), 165-177.
7 Slutsky,I., Sadeghpour, S., Li, B., & Liu, G. (2004). Enhancement of synaptic plasticity through chronically reduced Ca2+ flux during uncorrelated activity. *Neuron*,44(5), 835-849.
8 Abbasi, B.,Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani,B. (2012)*. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. *Journal of Research in Medical Sciences: The Official Journal of Isfahan University ofMedical Sciences*, 17(12), 1161.
9 Nielsen, F.H., Johnson, L. K., & Zeng, H. (2010)*. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. *Magnesium Research*, 23(4), 158-168.
10 Romani, A.M. (2013). Magnesium in health and disease. *Metalions in life sciences*, 13, 49-79.
11 Zhang, Y.,Xun, P., Wang, R., Mao, L., & He, K. (2017). Can magnesium enhance exercise performance? *Nutrients*, 9(9), 946.
12 Murakami,K., Sasaki, S., Okubo, H., Takahashi, Y., Hosoi, Y., & Itabashi, M. (2007).Association between dietary fiber
Suggested Use: As a dietary supplement, children 4 or older take 1 (1.4 g) scoop daily, or as directed by your healthcare practitioner.
Storage: Keep out of reach of children. Store in a cool, dry place.
WARNING: If your child has any health conditions, consult your healthcare practitioner before taking this product
L-theanine is an amino acid predominantly found in tea leaves and certain fungi. It is known for its calming effects without causing drowsiness and its potential to balance brain chemicals important for calm behavior — making it a subject of interest for its potential mood-stabilizing properties.* By using a liposomal delivery system, our L-Theanine can immediately get to work calming your child, without being broken down in the stomach first.* Plus, it’s easy to administer the right serving, thanks to the spray bottle. Kids love the stevia-sweetened, natural fruit punch flavor. And there’s zero caffeine that you would otherwise get from tea leaves.
Promotes Relaxation: L-theanine is known to promote relaxation without sedation. This can help children manage situations of heightened stress or anxiety without affecting alertness.*1
Reduces Stress: L-theanine can reduce the body's stress responses, potentially mitigating the physical and emotional effects of stress on children.*2
Improves Sleep Quality: While not sedative, L-theanine can improve sleep quality, which in turn can have positive effects on mood and emotional regulation.*3
Boosts Alpha Brain Waves: L-theanine has been shown to increase the generation of alpha brain waves, which are associated with a state of relaxed alertness, creativity, and reduced depressive symptoms.*4
Enhances Cognitive Performance: Some studies suggest that L-theanine, especially when combined with caffeine, can enhance cognitive performance, leading to improved attention and reaction time, which might indirectly influence mood.*5
Enhances Neurotransmitter Production: L-theanine influences the production of neurotransmitters like dopamine, serotonin, and GABA. These neurotransmitters play significant roles in mood regulation, pleasure, reward, and inhibitory control.*6
1 Kimura,K., Ozeki, M., Juneja, L. R., & Ohira, H. (2007). L-Theanine reduces psychological and physiological stress responses. *Biologicalpsychology*, 74(1), 39-45.
2 Kimura,K., Ozeki, M., Juneja, L. R., & Ohira, H. (2007). L-Theanine reduces psychological and physiological stress responses. *Biologicalpsychology*, 74(1), 39-45.
3 Lyon, M. R.,Kapoor, M. P., & Juneja, L. R. (2011). The effects of L-theanine (Suntheanine®) on objective sleep quality in boys with attention deficit hyperactivity disorder (ADHD): a randomized, double-blind, placebo-controlled clinical trial. *Alternative MedicineReview*, 16(4), 348.
4 Nobre, A.C., Rao, A., & Owen, G. N. (2008). L-theanine, a natural constituent in tea, and its effect on mental state. *AsiaPacific journal of clinical nutrition*,17(S1), 167-168.
5 Haskell, C.F., Kennedy, D. O., Milne, A. L., Wesnes, K. A., & Scholey, A. B. (2008).The effects of L-theanine, caffeine, and their combination on cognition and mood. *Biological Psychology*, 77(2), 113-122.
6 Nathan,P. J., Lu, K., Gray, M., & Oliver, C. (2006). The neuropharmacology of L-theanine (N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent. *Journal of HerbalPharmacotherapy*, 6(2), 21-30.
Suggested Use: As a dietary supplement, children 4 or older take 1 (1.4 g) scoop daily, or as directed by your healthcare practitioner.
Storage: Keep out of reach of children. Store in a cool, dry place.
WARNING: If your child has any health conditions, consult your healthcare practitioner before taking this product
Suggested Use: As a dietary supplement, children 4 or older take 1 (1.4 g) scoop daily, or as directed by your healthcare practitioner.
Storage: Keep out of reach of children. Store in a cool, dry place.
WARNING: If your child has any health conditions, consult your healthcare practitioner before taking this product
✓ Step-by-step instructions on how and when to introduce each supplement
✓ Easy supplement administration tips
✓ How to make supplements fun for kids
✓ Simple, healthy recipes to mix in supplement powders and liquids
✓ Reminder schedule for your smartphone
✓ The science-based behind each supplement
✓ Step-by-step instructions on when to start each supplement
✓ Supplement administration tips
✓ Reminder schedule for your smartphone
✓ The science base behind each supplement
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